according to Inserm
21% of adults in France are affected by anxiety
and anxiety disorders. Life has become extremely difficult for many people. These difficult times have made many people overly anxious and sometimes unable to function properly in their daily activities.
Two things known to help many people deal with anxiety are CBD and Xanax . We'll take a look at them to see how they might look alike, and also how they differ. CBD is not ANSM approved for treating anxiety, so can it help?
Do you suffer from anxiety, Definition?
Anxiety and anxiety disorder are words that come up often, and it can make us lose sight of the fact that they can be real problems.
If you are a normally functioning adult, you undoubtedly experience some degree of anxiety.
Anxiety is a normal part of life, and in some cases feeling anxious can be helpful. If you have a big presentation coming up at work or school, you'll probably be worried about this. But that feeling of anxiety means you care and will help you prepare, train, and do your best.
But what about when it comes to something more? What is considered a normal amount of anxiety and how do you know if your anxiety exceeds this threshold? How do you know when it's time to seek professional help?
There is no clear answer to some of these questions. But there are some symptoms to watch out for that can help you determine if you're dealing with normal anxiety or something more serious like an anxiety disorder.
One of the things people with an anxiety disorder experience that sets them apart from normal anxiety is persistent or excessive worry in non-threatening situations. The problem is that when you're anxious and worried, it can be hard to recognize when a situation isn't really threatening and serious. Here are some other symptoms to watch out for:
physical signs to check:
- Shortness of breath and rapid heartbeat
- Headaches, insomnia, fatigue
- Upset stomach, diarrhea, frequent urination
- Sweating, chills, tremors
- Sleep problems
- Heart palpitations
- Dry mouth
- A feeling of fear or worry
- Tension or nervousness
- Irritability and restlessness
- You feel in danger or you expect the worst
- Compulsive avoidance of dangerous objects or places
- Inability to concentrate
Again, in our lives we may encounter situations that will occasionally trigger some of these reactions. This is completely normal. Sometimes anxiety is normal and expected. Anxiety disorders go well beyond this limit and cause excessive and persistent anxiety and fear.
Different types of anxiety disorders
When we talk about anxiety disorders, we often group them into one category. This is not incorrect, but it is also important to understand that there are different types of anxiety disorders and each can have a different impact on an individual.
Here is a short list of some possible anxiety disorders along with some of the effects they can have on an individual.
Generalized Anxiety Disorder - This is when someone worries excessively for no real reason. This is what most people think of when they hear of an anxiety disorder.
Panic Disorder - A person experiences intense fear that comes on very suddenly and can lead to a panic attack. The person may then begin to experience symptoms such as a heart attack with chest pain and palpitations. These sensations cause even more anxiety.
Social anxiety disorder - Someone feels very shy or overly anxious about everyday social situations. He may be obsessively worried about being embarrassed or ridiculed.
Agoraphobia - Intense fear of being stuck in a place from which it seems difficult to escape in an emergency. An example of this would be a person who is extremely anxious or afraid of being on an airplane.
Separation anxiety - This is not typical of young children. Adults can also experience separation anxiety.
What is CBD?
If you're unfamiliar with CBD, you may even be wondering "what is CBD?". Over the past few years, CBD has garnered a lot of attention. Some of them are good and some of the attention is not so good. Therefore, understanding what CBD is and how it can help with anxiety is an important step.
One thing we want to clarify is that CBD is not marijuana. Despite what you may have heard, CBD and marijuana are not the same thing. However, both are derived from the cannabis plant, which is the source of much of the confusion.
The cannabis plant contains many cannabinoids. THC and CBD are probably the two most well-known and famous. THC is the part of marijuana that is known to have psychoactive properties. THC is what gives marijuana users the high they experience.
CBD is a natural substance found in the cannabis sativa plant. CBD is part of the same cannabis plant, but differs from THC in that it has no psychotropic or psychoactive effects. Since CBD is generally considered safe to use and contains no psychotropic effects
How to Stop Anxiety, Role of CBD?
We want to clarify this in advance and make sure everyone is on the same page. The ANSM has not approved CBD for the treatment of anxiety states.
In fact, there is so far only one CBD drug - Epidiolex - that has been approved by the ANSM. This medication is used to treat epileptic seizures.
Although CBD is not approved by the ANSM, this does not mean that CBD cannot be effective. In fact, if you do your own research, you'll find that there are thousands of testimonials about how CBD has helped people manage their anxiety.
CBD works in the body through a system called the endocannabinoid or ECS system . More and more research is being conducted on the SEC and the roles it plays. We learn that the ECS has a myriad of functions that support our body's homeostasis .
Research also shows that the SEC seems to play a big role in how we respond and respond to things that can cause fear, anxiety, and stress. SEC helps us adapt to the difficult situations we face.
CBD works by interacting with the ECS and is thought to help control our behavioral responses, such as fear and anxiety.
CBD side effects?
CBD is generally very well tolerated by humans. This means that it generally does not cause many negative side effects and does not have serious side effects. Some of the possible side effects can include things like dry mouth, loss of appetite, drowsiness, and diarrhea.
The lack of global regulation is perhaps the biggest cause for concern when it comes to CBD. The unreliability of some CBD manufacturers and the impurities found in some products are probably the biggest risk when it comes to CBD safety.
For this reason, we continue to stress the importance of buying only trusted CBD brands and those that use third-party lab testing .
READ: How to calculate the CBD dosage? Contraindications? Alcohol ?
Can I use CBD legally?
In France and in most European countries cbd is perfectly legal if the THC content is less than 0.3% in the finished product,
Side effects of CBD and is it addictive
According to the World Health Organization (WHO), “In humans, CBD exhibits no effects indicative of abuse or dependence potential.”
Although CBD is generally considered by most people to be safe to use, there is a risk of side effects from excessive consumption. Some of the possible negative side effects with the use of CBD are:
- Dry mouth
- Temporary drop in blood pressure
- Drowsiness or fatigue
- Change in appetite
When you compare the possible side effects and the fact that CBD is not addictive, it becomes clear that CBD has far less potential for abuse than many prescription drugs on the market today.
How can I buy CBD?
Buying CBD is easy! You can even shop online from the comfort of your own home if you wish. Plus, you can even get free shipping from many online CBD companies.
Of course, you can always choose to try at a CBD store. We're all for supporting local businesses, but in the case of CBD, we think caution is in order . It has to do with the lack of regulation and oversight from the authorities.
Local CBD businesses can be great and we encourage you to check them out. But be sure to do your research and understand exactly what you're buying.
Ideally, you would be able to access the Certificate of Analysis for each product you purchase. It's the only way to be confident in what you're buying.
As already mentioned, one of the most dangerous parts of CBD is buying CBD that contains other dangerous substances. It's not the CBD itself that's of most concern, as long as the CBD is derived from hemp.
Xanax Against Anxiety?
Xanax, also known as alprazolam, is a sedative commonly used to treat anxiety and panic disorders. Xanax is something you can only get as a prescription drug.
It is part of a class of drugs called benzodiazepines. Xanax works by enhancing a natural chemical in your body to produce a calming effect.
Who can use Xanax?
Xanax is often prescribed to people across a wide range of age groups.
Older people may find that they are more susceptible to the various side effects of Xanax. They may experience more episodes of drowsiness or even loss of coordination. This can obviously increase their chances of falling and sustaining serious injuries.
If you are pregnant or breastfeeding, you need to be especially careful. It is strongly recommended to speak to your doctor and your pharmacist. Xanax can harm an unborn baby. Xanax also passes into breast milk, so if you are breastfeeding, using Xanax is not recommended.
Side effects of Xanax, is it addictive?
Xanax is a powerful drug, and if you take it, you should be sure to carefully follow your pharmacist's dosage instructions. If you have any negative side effects or if they get worse, you should tell your doctor or pharmacist immediately. Many people also use Xanax and experience no negative side effects.
Some of the possible side effects of Xanax are:
- Increased saliva production
- Dizziness or dizziness
- Feeling tired
- Change in sexual desire
- Mood changes, hallucinations, or suicidal thoughts
- Speech problems
- Difficulty walking or loss of coordination
- Difficulty remembering things
Is Xanax addictive?
Xanax is a powerful sedative. It is one of the most commonly prescribed medications for people with panic and anxiety disorders. It can be very effective in relieving anxiety, which is why it is often prescribed.
One of the downsides of Xanax is that it can be highly addictive. As someone uses Xanax continuously, your body can become physically dependent on it. It can be addictive and cause serious problems if someone stops using it suddenly.
Through research, we have also learned that Xanax affects the pleasure center in the brain by releasing dopamine . This is also one of the main reasons why Xanax can be highly addictive .
The bottom line is that you need to understand the risks. Xanax can be helpful for anxiety, but it comes with a risk. To minimize the risk of addiction, you should be diligent and take the drug only as prescribed by your doctor. Xanax has the potential to be abused and your body can become addicted to it.
How to buy Xanax?
Because Xanax is such a powerful drug, it can only be obtained with a prescription filled by a pharmacist. It's not something you can buy over the counter at your local store.
The reason is that it has the potential to be abused and lead to addiction and even overdose.
How to calm anxiety?
Anxiety and stress is present in our lives. We are imperfect humans living in an imperfect world. There are things happening that are beyond our control that can cause fear and anxiety. These feelings happen to all of us.
However, if you feel this way constantly and for a while, there may be a problem. If you think you have an anxiety disorder, you should discuss it with your doctor as soon as possible. There are things that can help you deal with anxiety so that you don't have to live like this all the time.
CBD vs Xanax: Which is Better for Treating Anxiety?
Deciding whether CBD or Xanax is the right choice for you can be difficult. If you still think you have an anxiety disorder, you should discuss it with your doctor. At least then you can consider some possibilities.
Since CBD is not ANSM approved, many doctors have not done much research on CBD or may even be reluctant to offer it.
In many medical circles, CBD is not warmly welcomed, so don't be surprised if your doctor doesn't recommend CBD.
Deciding to try CBD for anxiety is a personal choice . You need to make sure you understand what CBD is and the risks and benefits it can bring. Only then can you decide if CBD is right for you.
If it were up to us , we 'd start with CBD before taking Xanax for anxiety. The first reason is that Xanax is strong . Yes, it can be effective.
But it can also be addictive and more dangerous than CBD. You also need a prescription, so you'll have to go to a pharmacy to get it.
Xanax presents a risk of habituation and dependence that we prefer to avoid unless absolutely necessary.
CBD doesn't seem to carry the same kinds of risks. CBD is also readily available by ordering it online and having it shipped to your doorstep.
If you buy CBD from a reputable brand that thoroughly tests its products and shows results, it greatly reduces the risk of contamination. In our view, this effectively negates the lack of ANSM approval.
In conclusion :
Overcoming and managing anxiety can be a very difficult journey. Sometimes you just can't handle it yourself. It's okay to ask for help or take something to help manage your anxiety.
The key is to make smart decisions, talk to your doctor, take the correct doses of medication, and monitor your progress. If something isn't working or you think you're becoming addicted to the drug, you need to talk about it before it gets worse.
? Xanax and CBD Matters
Here is a list of the most common questions about the use of xanax and CBD, if you want to enrich this list, do not hesitate to leave a comment.
Can you be addicted to Xanax and CBD?
Benzodiazepine addiction is increasing at an alarming rate. A study published in Psychiatric Services in 2019 examined the use and abuse of benzodiazepines among American adults. Researchers found that more than 30 million adults in the United States reported using benzodiazepines in the past year. In addition, 1 in 6 adults admit to abusing this class of drugs.
In contrast, the World Health Organization ( WHO ) says that CBD has a good safety profile. There is no evidence that the cannabinoid is addictive. Indeed, CBD has been studied for its anti-addictive properties .
Although the research so far is inconclusive, it has been suggested that CBD may help reduce stress and cravings in people trying to quit addictive substances like drugs and alcohol. If confirmed, it means that CBD could be a useful tool for fighting Xanax addictions in the future.
Most people end up using Xanax because it quickly provides a strong sedating effect. CBD proponents point out that the cannabinoid also has a relaxing effect. Additionally, the effects can be felt within minutes if you use CBD oil and within seconds if you vaporize the substance.
Essentially, CBD's ability to somewhat replicate the benefits of Xanax without the side effects or addictive potential makes it a realistic alternative. However, more research on CBD is needed before any conclusions can be drawn.