The CBD, or cannabidiol, is a cannabinoid derived from hemp which has been shown to have many advantages for human health and well-being. One of the key factors to determine the effectiveness of the CBD for a person is its bioavailability.
In this article, we will discuss what the bioavailability of CBD is and why is important. We will also talk about the different methods of administration of the CBD and the way they affect bioavailability, as well as the means of increasing the bioavailability of the CBD so that you can take advantage of all its potential advantages!
Find the most effective CBD
To start, we must first understand what bioavailability is. In short, bioavailability is a measure of the quantity of a substance (in this case, the CBD) that can be absorbed and used by the organization, and speed to which this happens.
This is important because it directly affects theCBD efficiency to provide its various advantages.
The bioavailability of the CBD varies according to the different types of products.
The importance of the bioavailability of CBD
Now that we know what bioavailability is, let's talk about its importance. Regarding the CBD, the higher the bioavailability, the more effective it will be.
Indeed, a higher percentage of CBD will be able to reach its intended destination in the body and produce the desired effects.
Understanding the bioavailability of CBD is important because it helps you to determine what type of CBD suits you and which dosage is necessary to benefit from potential therapeutic advantages.
Read how to calculate the CBD dosage? On indications?
Know What CBD products Allow the fastest rhythm to reach the fastest pace to minimize the quantity of cannabidiol lost by natural physiological processes.
After all, high quality CBD is not cheap, its consumption must therefore be as economical as possible.
In what form is the CBD effective?
We therefore know that the CBD entry route is an important factor in the quantity and speed with which the CBD enters the blood circulation. But what methods of administration of CBD are associated with high levels of bioavailability? We are going to take a look:
Oral CBD
The oral consumption of CBD through edible products is a popular choice due to the convenience and the subtle nature of the consumption of edible products enriched with CBD, such as candy at CBD. CBD drinks are also an increasingly popular choice.
However, oral CBD consumption is probably one of the means The less effective to introduce CBD in blood circulation, because its bioavailability is relatively low.
According to a study, users can expect a bioavailability of around 4 to 20 % of the oral consumption of Cannabidiol.
Why is the bioavailability of oral CBD relatively low?
Because when consumed orally, the CBD does not enter the blood circulation directly. Instead, before cannabidiol reaches blood circulation, it must Cross the digestive system, in which case its effectiveness is considerably reduced due to losses in the liver and the digestive process.
Edible CBD
The use of products edible at CBD generally means a longer wait to see the results (up to 2 hours) And may require greater consumption of oral products to CBD to obtain the desired level of potential effects.
However, there is an argument that the Oral cbd remains in your body longer that alternative CBD products, which cause more sustainable advantages.
Studies show that the CBD consumed orally can stay in the body for about 6-8 hours, compared to CBD by sublugal route, which is approximately 4 hours.
Oral CBD remains a popular choice due to the Easy to take product availability And which can mask the natural and earthy taste of the CBD and provide a practical complement to your daily CBD intake.
CBD SUBLINGUAL
Many CBD users choose subtlegual products such as oils, oral sprays or capsules, because when you take and hold the CBD under the tongue, it can quickly enter the Blood circulation by the Sublingual glands, bypassing the digestive process and remaining at a higher concentration.
Consuming CBD by sublugal route is practical, discreet and considered one of the most effective means of administering CBD because of its higher bioavailability (Up to 35 % in some cases).
SUBLINGUAL CBD is generally used by the body About 30 minutes after ingestion. However, it is important that the Sublingual products at CBD are used correctly to take full advantage of it.
This requires that oil or spray cbd either maintained under the tongue for at least 60 seconds for the cannabinoid to be absorbed by the sublining membranes. If you ingest the product too quickly, the results will be similar to those provided by oral products at CBD.
Spray and inhale CBD
CBD vaporization and CBD inhalation offer a significantly higher bioavailability than alternative CBD forms, in particular oral products.
Like the Sublingual CBD, the inhaled CBD does not have to go through the digestive tract, which reduces the absorption time and offers a bioavailability of up to around 56 %. The inhaled CBD almost instantly crosses the membranes of the cells (air bags) in the lungs, which leads to rapid absorption in the circulatory system.
To read Top 5 to vaping instead of smoking
Smoking and vaping are two widely used methods to inhale CBD.
Vape pens or vaporizers draw the CBD Eliquid a cartridge through a heating element that activates the CBD and produces steam which can be inhaled.
There are also dry grass spray that make it possible to consume CBD flowers Without smoking them, therefore avoiding combustion which is, as you know, harmful to the health of your lungs.
This form of CBD administration is rapid and very effective, but vaporization has a risk of lung irritation (although less than that of traditional smoking).
Topic CBD Cosmetic application
Topical CBD is a general term for Creams, balms, moisturizers, serums and cbd lotions. The topical CBD application is generally considered to be offering a degree of relatively low bioavailability (about 3 %) due to the natural skin barrier.
However, the topical CBD offers an option for those who wish to avoid taking CBD orally, sublingual or inhalation.
In addition, the application CBD topical is a great way to Complete the daily use of CBD and maybe a better choice for a relief targeted muscle pain or dry skin, For example.
When applied locally, CBD crosses the skin before entering the blood circulation. To promote absorption and bioavailability levels, it is important to apply some pressure while massaging the topical CBD product on the skin.
CBD in local application
Some manufacturers have created CBD patches which allow prolonged and stable absorption of CBD through the skin, which improves bioavailability and maintains a constant level of CBD in the blood.
How to increase CBD efficiency?
Since several factors affect the bioavailability of CBD, there are ways to increase it in order to take advantage of all the potential advantages that cannabidiol has to offer. Here is Our 5 tips to get the most out of the CBD!
- Hold the CBD under your tongue before swallowing
Optimize the effectiveness of the CBD by holding it under the tongue as long as possible before swallowing it - at least 60 seconds. Some people even prefer to chew edible products at CBD, such as chewing gum, and keep under the tongue for a while before swallowing for Improve absorption and increase bioavailability.
Although the increase in the concentration of CBD does not increase bioavailability by MG, it Increases the amount of CBD that reaches your bloodstream. Often the purchase of a high quality CBD product means that you will get a higher concentration at each dose, which can be more beneficial, for this to check third -party laboratory certificates.
- Enjoy the CBD with fatty foods
THE CBD is liposoluble, which means taking it with fat increases absorption When consumed orally. Try foods rich in fat, such as nuts, seeds, fatty fish or avocados.
This can even reduce the speed to which CBD is excreted by the body, offering a more durable effect. The CBD can be taken on an empty stomach, but this may not increase bioavailability.
- Take advantage of the entourage effect
THE CBD with broad spectrum and full spectrum Provides cannabinoids and additional natural terpenes that are present in the hemp plant. These compounds, as well as CBD, operate powerfully together and can increase overall efficiency in the body, possibly increasing the bioavailability of cannabinoids.
The piperine, which is available in the form of a supplement, is in black pepper and can have a significant positive impact on the absorption of the CBD.
To do this, It stimulates molecules which accelerate the movement of the CBD through the intestinal membrane so that it enters the blood circulation more quickly. Piperine can also inhibit the activity of the enzymes that break down the CBD.
We answer your questions:
This Question / Answers section is dedicated to deepening your CBD knowledge and hope to find the answer to your questions about the CBD and its effectiveness.
What is the most effective CBD?
As seen in the previous sections, the effectiveness of the CBD will depend on different parameters, such as the form of absorbed CBD, the quantity, the concentration and the quality of the product.
To summarize the CBD will be more efficient in vaporization Either by vaporizing e-liquid or dry grass, however some people do not wish to spray substances in their lungs.
How long is the CBD effective?
The CBD has a different duration depending on the absorption method, as for example using the vaporization the CBD will be effective in a few minutes but its effect will be 2 hours while the sublingual socket will be more diffuse for a period of 6 hours approximately.
Here is a summary table of the durations according to the form of CBD used:
To read: How long is the CBD effective?
Conclusion :
It is extremely important to remember that your physical condition will determine the absorption methods that suit you best. If you are not sure, ask a healthcare professional for advice.
If you have any questions do not hesitate to leave us a message in order to answer them.
