CBD to sleep — dormir

So let's talk about the CBD, this little molecule that makes insomniacs snore (and not just anger! ). It looks like she has more than one tour in her bag to help us find the arms of Morpheus.

The CBD is a bit of the 2.0 sandman:

Natural anti-stress: Goodbye the sheep that jumps over the barrier, the CBD arrives with its army of soft cushions to calm the agitated spirits. ☁️ It reduces anxiety, this hamster that turns in circles in our head and prevents us from sleeping.
Master Zen: It promotes relaxation, a bit like a massage with hot stones for the brain. We relax, we let go, and presto! Direction the country of dreams.
Sleeping conductor: It regulates the sleep cycle, this sometimes capricious mechanism that makes us do repeated insomnia. With the CBD, there is a more harmonious rhythm, for really restorative nights.

But beware! Before you throw yourself on the CBD like a bear on honey, some precautions are essential:

Doctor, I need you! Before joining the CBD in your night routine, a small consultation with your doctor is recommended. ‍⚕️ He can advise you and ensure that there are no contraindications with other treatments that you could follow.
Quality above all: Choose quality CBD products from reliable sources. ✅ Unfortunately there are charlatans everywhere, so as much to bet on security. ️
Everyone has their own method: Oil, capsules, infusions ... it's up to you to test different methods of use to find the one that suits you best. It's a bit like finding a shoe at your foot, you have to try several models!

In summary: With good choices and a thoughtful approach, CBD can be a precious ally to improve your sleep and, therefore, your quality of life. Imagine: peaceful nights, a waking up in great shape, and a top mood!

For even more crisp info on the CBD and sleep, and to discover the products that could help you find nights worthy of a baby, do not hesitate to read our articles! You will become unbeatable on the subject (and perhaps even an artistic snoring expert ).