L'CBD oil offers many mental and physical advantages, including pain relief. If you have already suffered from plantar fasciitis, you know everything about pain. This current condition is characterized by acute or deaf pain at the bottom of the foot.
Naturally, many people with plantar fasciitis turn to cannabidiol oil (CBD) to try to manage pain. Derived from hemp plants, CBD is a natural and well tolerated substance which offers health benefits without psychoactive effects.
In this article, we will see how CBD oil can help fight plantar fasciitis, how CBD relieves pain and types of CBD products that are best suited to the treatment of foot pain.
What is plantar fasciitis?
Fasciitis. Plantaire is an affection caused by inflammation of the plantar fascia, which is a thick strip of fabric that runs along the bottom of the foot, under the skin between the heel and the medio-level. Plantar fasciitis acts as a shock absorber, absorbing the shock of your steps when you walk or run. With excessive tension, it can tear itself apart, causing pain and inflammation.
Plantar fasciitis can be extremely painful and make walking or even standing. It can touch one or both feet. The condition is most often observed in adults of average age, but it can affect people of all ages. Fast and effective treatment is necessary to avoid other complications.
Symptoms of plantar fasciitis
People with plantar fasciitis generally signal lower foot pain, often at the heel. The foot muscles can be stretched and the condition is generally more painful after getting out of bed or walking or standing. In more serious cases of plantar fasciitis, pain may persist even at rest.
What causes plantar fasciitis?
Plantar fasciitis develops when the plantar fascia becomes ignited and undergoes several microtrauma.
This can be caused by several different factors, including:
- Overload - e.g. a sudden increase in walking or running
- Inappropriate shoes
- Some types of land
- Foot structure
- Obesity
- Contraction of the Achilles tendon
Can CBD oil help with plantar fasciitis and feet pain?
Studies on the impact of CBD on pain and inflammation - the main components of plantar fasciitis - are relatively early, but so far, they show encouraging results.
Most research to date has been carried out on animals. For example, a 2015 study concluded that CBD oil reduced inflammation and pain related to pain without side effects in rats with arthritis.
In 2018, Researchers of a study review Covering four decades also concluded that cannabis (containing both CBD and THC) can be effective in the overall management of chronic pain.
There are many anecdotal relationships to support the theory that CBD can help relieve pain and inflammation, including pain pain such as plantar fasciitis.
Therefore, CBD oil can be useful as a natural and effective treatment of symptoms of plantar fasciitis. We recommend that you use CBD oil with rest, massage and regular stretching.
If symptoms persist or worsen with use, consult your general practitioner.
How does CBD work for feet pain?
Let’s take a closer look at the science behind CBD interaction with the human body and how it is able to relieve the symptoms of pain and inflammation. When we ingest or apply CBD oil, it interacts with the Endocannabinoid system (Dry) of the body.
For example, if you take CBD oil by sublingual route, it is quickly absorbed into the blood circulation, from where it is transported throughout the body and stimulates two dry receptors: the CB1 and CB2 receptors.
The main dry function is to maintain thehomeostasis and regulate pain, sleep, mood, metabolism, etc.
When the cannabidiol penetrates into the body and stimulates dry receptors, some hormones are triggered which generate changes in the body, such as effects anti-inflammatory, pain relief, mood improvement, etc. In addition, as inflammation decreases, associated pain generally also decreases.
The best types of CBD products for plantar fasciitis
You can take CBD oil or products enriched with CBD oil for plantar fasciitis pain.
CBD oil is generally applied under the tongue, where it is maintained for 60 seconds to promote absorption through a thin layer of mucosa in the bloodstream.
CBD oil is a popular choice to relieve pain because the effects are felt much faster than products that must cross the digestive system before reaching blood circulation, such as CBD candies.
We recommend Relief oil + CBD which is enriched with high-top quality spectrum CBD as well as vitamin E curcuma to provide powerful anti-inflammatory effects and relieve pain.
Alternately, you can try a balm, a cream or an ointment infused with CBD oil which can be applied locally to the affected area of the foot. In this way, the CBD is concentrated in a localized area and some think it is more effective in reducing symptoms.
How to use CBD oil for plantar fasciitis?
How you use your CBD oil for feet Depends on the type of product you choose, the severity of the pain and your biochemistry.
First of all, there are no specific dosage directives for CBD for plantar fasciitis.
The General Council is that healthy adults do not take more than 70 mg per day. We recommend that you start with a small dose for a few days and increase it slowly as you go.
If it is CBD oil that you have, take a few drops under your tongue and hold them for 60 seconds to allow the CBD to absorb.
If you use topical CBDs, just apply it to the affected area and make sure you massage.
Alternatively, you can take CBD capsules or use a patch. Always read the instructions on the packaging before use.
How to choose quality CBD
Regarding the CBD, doing your research and paying a little more for a quality product is generally good advice to follow.
Check the brand before buying-does it have a good reputation? What do the opinions say? Any manufacturer selling high -quality legal CBD oil or CBD products must be able to show independent third -party laboratory reports to check the purity of its products. Your product must contain less than 0.2 % THC to comply with French law.
In conclusion:
Science is still in its infancy, but there is a lot of hope for the effects of CBD oil on pain and inflammation, the key components of plantar fasciitis.
It has been demonstrated in many preclinical studies that the CBD works with the endocannabinoid system of mammals and influences the production of certain hormones which have powerful anti-inflammatory and analgesic effects.
People with plantar fasciitis can try sublingual CBD oil for quick relief or apply CBD locally to the affected area. Always choose a product enriched with high quality CBD from a renowned manufacturer.
