Hemp: seeds, proteins, oils, cosmetics
Hemp, long unknown because of its link with cannabis, is gaining popularity today thanks to its incredible wellness and nutritional benefits. Used in the form of seeds, proteins and oils, hemp integrates perfectly into a healthy and balanced routine.
Hemp seeds: a nutritional treasure
Hemp seeds are an exceptional source of essential nutrients. Protein -rich of high quality, they contain all Essential amino acids necessary for development and at the muscle repair. In addition, they are an excellent source of dietary fiber, contributing to healthy digestion and the regulation of intestinal transit.
Health benefits:
- Cardiovascular health : Hemp seeds help reduce the rate of bad cholesterol thanks to their essential fatty acid content, including omega-3 and omega-6.
- Immune system support : Thanks to Edestine, a vegetable protein, they promote the production of antibodies.
- Weight management : Their high fiber content provides a feeling of lasting satiety, helping to control appetite.
Hemp protein: the vegetable alternative
Hemp proteins are ideal for those looking to reduce their consumption of animal protein. They are particularly popular with vegetarians and vegans for their full profile in amino acids.
Culinary uses:
Add them to your smoothies for an additional protein intake.
Incorporate them into homemade energy bars for a nutritious snack.
Hemp oil: an elixir for cooking and well-being
Hemp oil is rich in vitamins A and E, as well as fatty acids, which gives it antioxidant and protective properties. It is ideal for seasoning your dishes thanks to its hazelnut herbaceous taste.
Tips for use:
- Use it to preserve its nutrients, adding it to salads or dishes after cooking.
- Try it in a homemade pesto for an original and nutritious taste.
What are the benefits of hemp oil for the skin
Hemp oil is recognized for its many benefits for the skin, thanks to its composition rich in nutrients and essential fatty acids. Here are some of the main advantages of using hemp oil for skin:
- Deep hydration and nutrition: Hemp oil is highly moisturizing and nourishing, which makes it ideal for dry skin. It helps maintain the hydration of the skin without obstructing pores, which also makes it suitable for oily and mixed skin.
- Anti-inflammatory and soothing properties: Thanks to its essential fatty acid content, hemp oil has anti-inflammatory properties that can help soothe skin irritation, such as eczema and psoriasis.
- Anti-aging action: Hemp oil is rich in vitamin E, a powerful antioxidant which helps to fight against free radicals, responsible for skin aging. It helps reduce the appearance of wrinkles and fine lines, while improving the elasticity of the skin.
- Sebum regulation: Non -comedogenic, hemp oil helps to balance sebum production, which can be beneficial for acne -tendency skin. It helps reduce the appearance of pimples while maintaining the hydrated skin.
- Cell regeneration: By promoting the production of collagen, hemp oil helps to regenerate skin cells, which improves the texture and general appearance of the skin.
L'hemp oil Can be used pure or mixed with other vegetable oils to maximize its benefits. She is Recommended for all skin types and can be integrated into a Daily care routine To improve the health and appearance of the skin.
Hemp oil is an excellent natural treatment for hair
Hemp oil is suitable for All hair types, but it is particularly beneficial for dry, brittle, or fragile hair. Here are some of the main ones benefits Hemp oil for hair:
- Nourishes and hydrates: Hemp oil is particularly nourishing and moisturizing. It helps maintain an optimal level of hydration and forms a protective barrier against external aggressions, such as chemicals, sun, and pollution.
- Floor and softened: Thanks to its essential fatty acids, hemp oil helps soften hair, thus facilitating detangling and reducing breakage and falling during styling.
- Stimulates the growth: By improving subcutaneous blood circulation and thanks to its richness in vitamin E, hemp oil promotes hair growth. It stimulates cell renewal and improves the tone of the hair fibers, making the hair more shiny, thick, and flexible.
- Reduces dandruff: Hemp oil helps balance the scalp, thus reducing drought and itching, which can decrease the formation of dandruff.
To use it, it can be Applied in front of the shampoo, Added to hair care, or used as careless treatment To bring shine and sweetness.
SUBLINGUAL CHARTLE Oil enriched with cannabidiol (CBD)
CBD SULBRINGUAL HEAVY OIL has several advantages thanks to the combination of beneficial properties of hemp and CBD. Here are some of the specific benefits of this oil:
- Fast and efficient absorption: Sublingual administration, that is to say under the language, allows rapid absorption of CBD in the blood system. This method offers high bioavailability, which means that the effects of CBD can be felt quickly, often in 10 to 15 minutes.
- Relaxing and anti-stress effects: CBD is known for its relaxing properties and can help reduce stress and anxiety. Hemp oil enriched in CBD can thus promote a state of calm and relaxation, which is ideal for people with chronic stress or anxiety.
- Pain relief and inflammation: CBD hemp oil is often used for its anti-inflammatory and analgesic effects. It can help relieve various pains, including those related to inflammation, migraines, or menstrual pain.
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Sleep improvement: Thanks to its relaxing properties, hemp oil enriched in CBD can also improve the quality of sleep. It is often used to help fight insomnia and promote restful sleep.
Support for general well-being: in addition to its specific effects, CBD hemp oil can contribute to general well-being by supporting the immune system and promoting a balance in the body thanks to its essential nutrients.
To use sublugal hemp oil enriched with CBD, it is advised to place a few drops under the language and of them hold for about a minute Before swallowing. This allows CBD to be absorbed directly by the mucous membranes, thus maximizing its beneficial effects. It is important to start with a low dose and gradually adjust according to individual needs and body response.