You are in the right place if what you are looking for is an informative and complete guide on the microdosage of cannabis - also known as Marijuana, Astro Peat, Aunt Mary, Hemp, Chiba, Ganja, Dagga, Herb, Hemp and hundreds other names.
After coffee, alcohol and nicotine, it is the most used substance in the world - and it turns out that you read this article at a very interesting moment in the history of cannabis, around which global legislation prohibiting Its use is quickly softening.
What is cannabis microdosage?
Microdosage is a rapidly growing lifestyle trend in which a person regularly consumes very small quantities (literally micro -quoantities) of a substance or psychedelic substances every few days for several weeks - to reduce anxiety , relieve depression, sharpen concentration, improve creativity, intensify senses, facilitating communication, increasing energy levels - or any combination of these aspects of being.
In general, microdosage consists in taking approximately a tenth of the usual "recreational" dose of a psychedelic so that the effect on the mind and the body is purely positive, very light and not very likely to affect capacities or daily behavior. The objective of microdosage is not to become "high" when you feel weak, but to reach an average and optimal state of mind.
What is cannabis?
As most people know, it cannabis is a substance psychoactive derived from the cannabis plant. It is mainly used for purposes medicinal Or recreational.
The main psychoactive component of cannabis - which makes it a psychedelic substance - is called tetrahydrocannabinol, Or THC Abbreviated. Cannabis can be consumed in smoking, in vaping, in food (called "edible products") or in the form oil.
Cannabis is more easily recognizable by its dark green compound leaves in the shape of a fan - but there are at least ten non -psychedelic plants that look like cannabis but that are not.
Are there different types of cannabis?
Yes, there are hundreds of different cannabis varieties, perhaps even thousands or tens of thousands of varieties. The many different strains can vary considerably in terms of taxonomy, and their psychoactive power can vary from one strain to another.
The three main varieties of cannabis are called Sativa cannabis, Cannabis Indica And Ruderalis cannabis.
Sativa : Pushes the most, with long thin branches reaching up to 15 feet high, and it is said that it is from India. Large cannabis cultivators prefer it because it thrives outside, where its large and long veins easily absorb sunlight. Sativa is the variety most often used as an icon in artistic applications - album covers, t -shirts, tattoos, etc.
Indica : is much smaller, measuring only 3 to 6 feet high and has a more bushy and robust shape. Indica can very well be cultivated inside, unlike Sativa which needs a lot of space. Ruderalis is not as common as the indica or the "superstar" of cannabis, sativa, because it grows very small and certainly, as indica, does not offer as much power as sativa in terms of psychoactive properties.
Following the experimentation of these three main varieties, the producers have developed An almost infinite number of sub-variety which can aim to cultivate either levels highest THC, the psychoactive compound of cannabis, or levels highest CBD.
CBD is a non-psychedelic compound of cannabis, which can promote relaxation and have other uses of well-being and medicinal rather than recreational.
Each year, the recreational cannabis community publishes recommendations for the best new or existing varieties on the market, certain legendary varieties such as HOlland Hope Generally remaining at the top of the rankings.
What is hydroponic cannabis?
While natural "grass" is cultivated outside, hydroponic cannabis is cultivated inside in more controlled laboratory conditions, including electric lighting 24 hours a day, water in circulation and 'Addition of solutions rich in cannabis nutrients.
In countries where cannabis legislation is very strict, its hydroponics, behind closed doors, can facilitate concealment to the authorities. Although scientific evidence does not confirm it, many people say they find much stronger hydroponic cannabis than outdoor grass.
What are synthetic cannabinoids?
Although often marketed as natural cannabis, synthetic or "false grass" is certainly not. There are hundreds of synthetic varieties, which are generally a mixture of different herbs sheets with sprayed chemicals created in the laboratory.
These chemicals are often completely unknown and medical experts warn that synthetic cannabinoids can have serious health consequences.
In July 2018, the Food and Drug Administration of the United States warned consumers that a synthetic marijuana lot had been mixed with death and that there are many cases of synthetic cannabinoids containing harmful substances . In short, although they can be purchased at very low prices, it is better to avoid synthetic.
What is the story of cannabis?
As with other natural psychedelics, such as certain types of fungi, mescaline or iboga, whose use dates back to antiquity, origins of cannabis go up 500 BC, when the old crops used it in phytotherapy, not for its psychedelic properties. Its origins go back even further, to 2,727 BC. AD, when the oldest written written document known on the use of cannabis was discovered in China.
The Greeks and the Romans of Antiquity also knew cannabis, while in the Middle East, the use of "hashish", Derived from cannabis resin rather than leaves, spread to the Islamic Empire and Africa.
In the Americas, the first Western colonizers cultivated hemp for textiles and rope, but Amerindians have used cannabis as a health improvement for centuries (probably in some "peace stones" along the way).
Likewise, the Dutch settlers in South Africa in the 17th century have discovered that the plant was already used by local peoples Khoisan and Bantu.
In the middle of 19th century, THE cannabis was quite widely used in the West as one of the secret ingredients of the so-called drugs patented. Without significant limitations, doctors Experience its psychoactive properties both on themselves and their patients.
At the end of 19th century, THE consensus general was that the cannabis could have effects at a time positive And negative On people, which means that its use should be controlled by stricter legislation.
Many States begin to require of the manufacturers of drugs they list THE ingredients Containing cannabis on the labels of their products, because skepticism about its advantages for society is starting to grow.
XXth century: a period of tightening
Although there is evidence of the ban on cannabis in ancient times (perhaps the first example recorded is when Sudun Sheikhuni, the emir of Joneima in Arabia, prohibited its use in the 1300s), the law has begin has restrict the use of cannabis at the beginning of the 20th century. .
In 1906, the Columbia district was the first to UNITED STATES has restrict the sale of cannabis. Curiously, in 1913, it was prohibited in Jamaica (then under British domination).
It was also prohibited in South Africa in 1922 and in the 1920s in the United Kingdom and New Zealand. Canada criminalized him in 1923.
In the years 1930, THE UNITED STATES have limited the use of cannabis unless a high tax was paid, and in the 1950s, two laws were adopted in the United States which paved the way for the long "war on drugs" which would follow 1960s in the 1990s. By virtue of the law on amazing from 1956, the first possession of cannabis could lead from two to Ten years in prison.
Cannabis and counter-culture
These laws failed to stop the spread of the consumption cannabis, which has reached its apogee in the years 1960 ; The decade of counter-culture, during which cannabis, LSD and other psychedelic substances have become largely associated with "hippies" and were popularized in literature, rock and roll, cinema and art .
In the years 1980, it was estimated that about 200 million people in the world consumed regularly from cannabis, but near two decades passed before the community medical born begin has to study seriously and reassess the cannabis.
The 1990s: Cannabis becomes medication again?
In 1990, an anonymous survey of members of the American Society of Clinical Oncology aimed to measure the attitudes of American oncologists towards use antiemetic (treatment of vomiting and nausea) of cannabis in patients in chemotherapy anticancer.
Surprisingly, almost 50 % replied that they had recommended the use of cannabis to at least one patient. It was a whole discovery for the community medical, And use legal of the marijuana In medical treatment continued throughout the 1990s, with numerous proceedings brought both for and against the abolition of the "Annex 1" status of the THC compound in cannabis. .
In 1996, a major advance was carried out in California When the American state has allowed patients and their main caregivers to have and cultivate of the marijuana For to treat AIDS, the cancer, there muscular spasticity, migraines and other conditions.
During the following years, many States Americans will follow the example of California and, worldwide, in the late 1990s and early 2000s, the medical cannabis was legalized in a number of countries, including Italy, Israel, there Finland and the Canada.
Why is medical cannabis legal?
In simple terms, the many advantages of cannabis in care medical has become systematically proven, and many legislators have decided that its use should be authorized, as long as it is carried out under the direction of approved health professionals.
Some of the main benefits medicinal cannabis include the Relief of chronic pain ; Increase in pulmonary capacity (contrary to popular belief!); regulation of diabetes; Possible contribution to the fight against forms of cancer and the treatment of depression (learn more about the 20 main medical advantages here).
Curiously, 2020 saw a increase fromPurchase of medical cannabis, the first research temporarily suggesting that it could be able to fight some of the symptoms of COVID-19 : “It has also been shown that extracts from whole cannabis plants reduce blood coagulation (coagulation) in animal models; We know that many of the negative systemic effects of the COVVI-19 seem to be linked to an impairment of coagulation.
In France :
The first prescriptions of medical cannabis took place in March 2021.
It has also been confirmed that up to 3,000 patients have been selected and 700 of them suffer from chronic pain. It is important to know that chronic pain affects 5 % of the population. This clinical trial is important to them. If the results are conclusive, these new THC and CBD mixing drugs will relieve them on a daily basis.
To read cannabis medical in France
What advantages of cannabis microdosage?
The main "problem" of cannabis is THC: too much of this psychoactive compound can lead to drowsiness, memory loss, confused thought and memory (conversely, studies on mice show that low doses have a positive effect on the memory).
Many people want to enjoy Therapeutic benefits of cannabis without "hovering" - And that's where the microdosage brings a solution.
Nowadays, many people use products containing CBD Or cannabis microdoses to improve their daily mental or physical activities, in the same way that others can turn to energy drinks or coffee.
THE Cannabis microdosage can relieve many problems, including the pain, Arthritis, there depression, THE stress And anxiety. It can improve digestive disorders such as inflammatory intestine diseases, Crohn's disease and ulcerative colitis.
For all these reasons, the border between medical cannabis and cannabis microdosage is becoming more and more blurred, of many doctors advise patients to follow a Cannabis microdosage protocol.
Many people who do not suffer from any of the above challenges just want to find a state homeostasis ; To eliminate this slight feeling of anxiety and concern and enter a quieter and less distracted state where the concentration on current activities becomes easier.
A few years ago, Charlotte Palermo, Writing for Cosmopolitan, did the chronicle of a week of cannabis microdosage and mentioned another advantage that we did not address: Better sleep -
"My sleep was regular and constant. Consequently, my pockets under the eyes, they were nowhere in sight, and my energy level, was above average."
What side effects of cannabis microdosage?
There is of course an obvious risk of breaking the law - this Wikipedia card Quick verification will give you a good idea of the legal status of cannabis, whether recreational or medicinal, in different countries of the world.
In addition, the risk of cannabis microdosage is generally considered to be very low - unless you start to experiment with very high doses (this can be tempting, because different people react to different doses and it can take some time for find the appropriate level for you).
Some of the symptoms of a excessive consumption cannabis include tremors, a dry mouth, of the nausea, from the paranoia, of anxiety, drowsiness and confused thoughts.
If you microdose cannabis and start to experience one of these things to some extent, you may have to reduce the dose Whether you take and/or the frequency of microdosage.
How to microdose with cannabis?
As mentioned, finding the optimal cannabis dosage level is a challenge that varies from person to person, but this is an important first step.
For this reason, Dustin Sulak, a Maine doctor, in the United States, advises to take very small amounts of cannabis for a few hours a day until you felt that you have found a comfortable dose.
He also suggests refrain from microdoser for two days before the day after the microdosage. If you follow this, you will get two things - you will prevent the development of cannabis tolerance and you can objectively judge how your microdosage has gone - have you taken too much, too little or enough?
As indicated on Leafly, Michelle Ross, which deals with medical patients with cannabis, suggests that microdosed people begin with 2.5 milligrams, stick to this level for three days, then increase the dose if necessary.
The standard dose of THC is 10 milligrams, which means that this dose generally produces a high (although frequent or heavy users often need more to reach a high).
Consequently, a microdosis of THC can be 0.5 to 5 milligrams. Since CBD is not intoxicating, but has certain psychoactive effects (for example, mental relaxation), CBD microdosage can go up to 10 milligrams.
An experienced user can start with 3 to 5 milligrams of THC, but refrain from exceeding 10 milligrams.
Microdoser with what forms of cannabis
When it comes to cannabis microdose, candies and oils are the best. These cannabis products are made with specific and measurable quantities of cannabinoids, which allows you to better control the dosage.
On the other hand, it is almost impossible to know how many cannabinoids you consume when you smoke or vapor.
It is produced are presented with percentages of cannabinoids, but it is difficult to determine the quantity you get each puff.
As oral products, cannabis oils also provide a slower and more durable effect than flowers and concentrates.
How to make edibles with THC?
To give cannabis a edible form, you must dissolve cannabinoids in something edible! Cannabinoids are not
Not soluble in water, so tea will not do the trick. But they are soluble in fats! So you can dissolve them in butter or, if you prefer to avoid dairy products, you can use coconut oil or copha.
Note: The content of this page is only informative and is not intended to be a professional medical opinion. Do not try to self-diagnose or prescribe processing on the basis of the information provided. Always consult a doctor before making a decision on the treatment of a medical condition.
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