CBD benefits for osteoarthritis
The CBD (cannabidiol) is a natural compound from hemp, recognized for its anti-inflammatory and analgesic properties. For osteoarthritis, it acts mainly by interacting with the endocannabinoid system (dry) of the body, which regulates pain, inflammation and the immune response. CBD helps reduce the production of pro-inflammatory cytokines and modulate the CB1 and CB2 receptors, which reduces inflammation and relieves joint pain.
Preliminary studies, such as that published in Bread (2020) show that CBD significantly reduces pain and improves mobility in patients with osteoarthritis. Although additional research is necessary, current results are promising and support the use of CBD as a natural complement to manage the symptoms of osteoarthritis.
Composition and mode of action of capsules
CBD capsules generally contain:
Isolated or full spectrum CBD : For targeted or synergistic action with other cannabinoids.
Support oil (like coconut or olive oil): to improve absorption.
Other natural ingredients : sometimes enriched in curcumin or omega-3 to strengthen the anti-inflammatory effects.
Once ingested, the capsules gradually release the CBD in the digestive system, allowing slow and prolonged absorption. This guarantees a lasting effect on pain and inflammation, ideal for people with osteoarthritis.
Practical user advice
Dosage : Start with a low dose (10-15 mg of CBD per day) and gradually increase if necessary, depending on your tolerance and your needs.
Time : Take the capsules with a meal to optimize absorption. A socket in the morning and/or in the evening can help maintain a constant effect throughout the day.
Delay of action : The effects can take 1 to 2 hours to manifest and last up to 6-8 hours. Regular use over several weeks is recommended for optimal results.
Comparison with other CBD products
Oils : Quick action (15-30 minutes), but shorter effect duration. Ideal for immediate relief.
Creams : Applied locally, they act directly on the painful joints, but their effect is often superficial.
Patches : Slow and continuous release, but less practical for daily use.
Advantages of capsules :
Discreet and easy to dose.
Prolonged effect, ideal for daily management of symptoms.
No taste or smell, unlike oils.
Testimonials and feedback
Marie, 62 years old : "Since I have taken CBD capsules, my knee pain has halved. I can finally walk without grimacing at each step."
Jean, 58 years old : "I tried several products, but the capsules are the most practical. In a month, I found better mobility."
Sophie, 70 years old : "I am skeptical by nature, but the capsules have really helped me to reduce my anti-inflammatory drugs."
Precautions and interactions
Side effects : Rare and generally light (oral drought, drowsiness, light digestive disorders).
Drug interactions : CBD can interact with certain drugs, including anticoagulants or antidepressants. Consult your doctor before starting a cure.
Contraindication : Not recommended for pregnant or breastfeeding women, and people with history of liver disorders.
