The headaches of the sinuses occur when the cavities of the sinuses become inflamed and prevent the normal passage of the air and the mucus. Often, inflammation is caused by an infection, called sinusitis. CBD being a natural antibiotic, many researchers think that this non -psychoactive component of cannabis can help relieve symptoms and reduce pain and discomfort caused by headaches linked to sinuses or allergies.
Sinusitis symptoms?
Sinus are channels for air and mucus. They are located in the cheekbones, the forehead, behind the eyes and the nose. If your sinuses become ignited, this channel clogs and fills with liquid. Without the ability to drain properly, your sinuses serve as fertile ground for germs, bacteria and viruses. As the number of these foreign bodies continues to increase, the probability of developing a sinus infection increases with them.
The role of the endocannabinoid system in allergies
Allergies are due to an excessive reaction from the immune system. Your immune system thinks that something that is generally not harmful, such as pollen or animal dandruff, is a real threat to the body. This leads to inflammation of the body within the framework of the defense mechanism.
THE Endocannabinoid system (DRY) plays a vital role in regulating bodily functions. As part of this DRI responsibility can help reduce excessive immune system reactions, such as allergies.
This is why many researchers say that CBD has anti-inflammatory properties. Because CBD interacts with dry, it helps regulate the normal functioning of the body instead of stimulating an excessive reaction.
CBD against pain can be a natural alternative
Studies on CBD and migraines are still rare and limited, partly because of the restrictions on cannabis and its derivatives, including CBD.
However, the studies that have been carried out suggest that the CBD could help in the treatment of migraines.
In addition to all this, the CBD proved to be effective in treating one of the main causes of migraines: Inflammation.
Inflammation is a perfectly healthy and normal response of the body. Problems arise when inflammation becomes chronic.
It seems to be widely understood that migraines are caused, in part or in whole, by inflammation.
One of the studies The most recent, published in Cannabis and Cannabinoid Research in 2017, examined the positive effects of cannabis oral.
Over a six -month period, 26 people with headache linked to excessive drug consumption took nabilone or ibuprofen with with with Cannabidiol oil CBD To treat their symptoms
The combinations were used for eight weeks.
The study concluded that the participants reported an improvement in their quality of life and a better use of the cannabis and Nabilone formula.
As mentioned above, the SEC plays an important role in the CBD and the treatment of migraines.
In a article published in Experimental Neurology, researchers claim that this Hemp molecule could be used as a therapeutic tool to reduce the inflammatory and physiological symptoms of the pain associated with migraines.
If this theory is true, we can say that the deficit of the endocannabinoid system in the system can contribute to migraines and other problems.
AEA, also known as anandamide, is one of the few endocanabinoids synthesized in the human body.
A article published in the Revue Neuroendocrinology Letters explains that the anandamide is capable of increasing and decreasing the activity of certain receivers of the serotonin, which suggests that he could have applications in the treatment of migraines.
How CBD oil helps against headaches
A current symptom associated with inflammation is pain. Those who have fiery sinuses often feel pain in the form of headache and sensitivity in their sinus paths.
As CBD reduces inflammation, it is effective to take CBD for pain management and to relieve the symptoms of frontal headache linked to sinuses or allergies.
Before taking CBD for an allergic sinus or headache, you should consult your doctor. They can help diagnose any medical problem and provide an effective treatment plan.
How to treat chronic sinusitis?
L' CBD oil is the best -selling product and the most common way to take this cannabinoid.
It is very unlikely that taking oral CBD gives side effects, which is why it is the choice of almost all those who start using the CBD.
If you want to take oral CBD, put a few drops of oil under your tongue, take CBD capsules or a CBD infusion.
Here are other ways to take CBD in order to opt for the most pleasant solution for you:
If you suffer from severe migraines and are looking for a quick way to relieve yourself, Vaping cbd can be more efficient.
Studies claim that the inhalation process makes CBD penetrate into the blood much faster than with other consumption methods.
It is important to discover which product is best for you and determine the correct dosage.
Here are some points to emphasize to determine the adequate dosage:
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Some CBD users find that a small amount is sufficient. Cannabis patients for medical purposes that recommend the use of minimum doses for a maximum effect, what is called the micro dosage. If this dose is working for you, you can save a lot of money.
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For those who may need a higher dose, it is important to know that you should wait to notice the effects of CBD. It is best to use CBD products for migraines in steps until you understand the necessary dose.
How to use and what dosage?
Know the right CBD dosage Maybe a challenge for new users. You can use our CBD dosage guide to determine the daily dose of CBD according to your weight (see table below) as an indication.
When you use CBD for the first time, We recommend that you take the lowest dose And adjust slowly over a week. This is a good thing to do when you take a new complement to see how it interacts with your endocannabinoid system.
Summarize on the CBD for headaches:
Although there are many positive comments on the efficiency of the CBD in the treatment of migraines, there is still not enough evidence to affirm in a conclusive manner that it is a 100% effective remedy
Migraine and medication?
Taking a medication is like a plaster on a wooden leg, it hides the problem but in the long term, the pains return.
In the garden of problems, you have to tackle the root ... and as often, it goes priority through food.
So I listed for you all the possible nutritional "poisons" of migraines or headache ... and there are many!
Here is a list of possible causes:
- - Magnesium : is often used to prevent migraines. Its use is based on the hypothesis that up to 50% of migrainers experience a magnesium deficiency. Preferred to the Magnesium citrate, better tolerated in general than other forms.
- - THE Salt : As we know, too much salt is very harmful to your health: this can raise your tension, request your kidneys or worsen an autoimmune disease and that excess salt can also cause headache? Pay attention to very rich salt foods
- - THE Sugar : Dénsle the level of blood sugar. The migrainers know this well: they have a big risk of suffering from a migraine attack when they "jump a meal". The fall in blood sugar levels is the cause. It gives the cravings… and can cause a migraine. To "compensate" we tend to consume too sweet foods which is a mistake. Also avoid high glycemic index food. Against recalcitrant migraines, it is sometimes necessary to completely stop starchy foods and fruit for a few weeks
- - THE Milk (and calcium!) There is no doubt that lactose intolerance can cause serious headaches. Until 75 percent of humans are not able to drink milk in adulthood without embarrassing and painful symptoms. The good (bad) news, if you are in this case, is that it will be enough for you to completely delete dairy products. Another cause of little -known headache is ... excess calcium! Many headache drugs work by blocking the entry of calcium into cells!
- - THE Gluten : Those who do not support gluten generally suffer from large digestive problems. If you suffer from repeated migraines, it is worth stopping gluten intake for several weeks. A recent study has shown that gluten sensitizes the wall of your intestine ... which can lead to let pass, like a colander, in your blood bacteria and fragments of protein which have nothing to do there ... which panics your Immune system… and causes painful or inflammatory symptoms everywhere in your body! Gluten can be the cause of eczema, chronic fatigue, depression, migraine ...
- - Glutamate and Aspartame : soy sauces and Chinese dishes containing monosodic glutamate (flavor enhancer) light sodas containing aspartame (sweetening) in those sensitive, monosodic glutamate (MSG) can cause many symptoms (nausea, hot flashes …) But beware: it is also very appreciated by manufacturers who add it in many prepared dishes! Under the E621 to E625 codes, so look at the labels, especially in soups and sauces! Finally, note that soda light is also to be avoided, because the aspartame it contains is Converted into your body into glutamate !
- - Coffee : Many anti-migraine drugs contain caffeine, because caffeine is effective in fighting migraine, when it is triggered. Drinking coffee often can also be a cause of migraine or headache! Consuming coffee rather in the morning, where it is better tolerated and avoid taking it especially in the evening, it can cause headache and prevent you from sleeping.
- - Other food "poisons" : Among the best known of headache or migraines, there is of course alcohol - it is the famous "wooden mouth" in case of excess. Also the sulfites contained in wine, to avoid if you are sensitive, or drink a glass of organic wine without sulfite.
- - Nitrites : which can be in the cold meats. We also find the cheeses (which contain a lot of tyramine), chocolate, but also foods that are also excellent for health such as citrus fruits, legumes and nuts.
As each person reacts differently , I advise you, to do a blood test with a competent laboratory, which can help you eliminate harmful foods for your well -being.
The word of the end:
Here, you now know most of the food causes of migraines and headaches! Ok even if migraines and headache are not identical in terms of feelings, the causes are often similar.
Ah yes, something else, Don't forget to play sports !
In a study published in Cephalalgia review, sport has been as effective as a medication (topiramate) to prevent migraines ... Without side effect, if not to make you healthy!
So take it from you and your neurons.
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