microdosing psilocybin (an active component of hallucinogenic mushrooms) is a topic that has seen renewed interest in recent years, due to its therapeutic potential for treating certain mental illnesses .
It is important to note that the information available on the internet is not always reliable, so it is important to check the source and quality of the information before making decisions based on this information.
It is also important to remember that most psychedelics are illegal or restricted substances, and their use should be done with care and under qualified medical supervision.
Here are some frequently asked questions regarding microdosing psychedelics:
What is microdosing and how does it work?
Microdosing is the act of taking very low doses of psychedelics , usually lower than those used for "trip" type experiences (intense psychedelic effect). The goal is to benefit from the therapeutic properties of these substances "without having an altered experience of consciousness" .
Microdosing is believed to improve cognitive and emotional performance, increase creativity , focus , energy and productivity , reduce symptoms of disorders such as depression , anxiety and PTSD . However, it is important to note that research on microdosing is still limited , and there is not yet conclusive scientific proof of its effects.
Microdosing typically involves taking doses of psychedelics every 2-3 days , for an extended period of time, rather than taking a single dose. The doses are generally very low , often less than ten micrograms for LSD and one or two milligrams for psilocybin.

It is important not to undertake microdosing without the advice of a health professional and to respect the laws in force in your country. It's also important to remember that the effects can vary from person to person, and it's important to be aware of your own reactions .
What are the most commonly used psychedelics for microdosing?
The most common psychedelics used for microdosing are Lysergic acid diethylamide ( LSD ) and Psilocybin , which is present in magic mushrooms.
LSD is a classic psychedelic that has been used since the 1950s for psychedelic experiments and medical research. Microdoses of LSD have been described as having beneficial effects such as improved creativity, concentration and productivity, as well as a reduction in symptoms of disorders such as depression, anxiety and PTSD.
Psilocybin is a psychoactive alkaloid that is present in several species of hallucinogenic mushrooms , such as Psilocybe cubensis, Psilocybe semilanceata, Psilocybe mexicana, Psilocybe cyanescens, etc. It has been used in religious and spiritual rituals for millennia.
Microdoses of psilocybin have been described as having effects similar to those of LSD , with beneficial effects on creativity, concentration, memory and mood, as well as a reduction in symptoms of disorders such as depression, l anxiety and PTSD.
What are the potential benefits of microdosing?
The potential beneficial effects of microdosing psychedelics are still largely understudied, however, there are testimonials from people who have reported improvements in the following areas:
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Improved creativity : People who microdosed have reported increased creativity and the ability to see things from different perspectives, which can benefit creative workers like artists, writers, and more.
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Improved concentration : People who microdosed reported improved ability to focus on a task for long periods of time, which may be beneficial for workers who need to concentrate on long, tedious tasks.
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Improved Energy : People who microdosed have reported increased energy and motivation, which may be beneficial for people who have difficulty getting up in the morning or feel fatigued throughout. the day.
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Mood enhancement : People who microdosed reported improved mood, reduced anxiety and depression.
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Improved memory : People who microdosed reported improved short-term memory and the ability to learn new information.
Is it safe to microdose psychedelics?
There is no definitive answer on the safety of microdosing psychedelics, as research on the subject is still limited. However, it is generally considered relatively safe to take very low doses of psychedelics, as they are generally lower than those used for "trip" type experiences (intense psychedelic effect).
It is important to note that the effects of microdoses may vary from person to person and some individuals may be more sensitive to the effects of psychedelics. It's also important to consider potential drug interactions and medical contraindications before deciding to microdose. It is therefore important not to undertake microdosing without the advice of a qualified health professional and to respect the laws in force in your country.
How to determine the appropriate dose for microdosing?
There is no specific dose that is right for everyone when microdosing psychedelics, as effects can vary widely from person to person depending on factors such as individual sensitivity, tolerance, medical history medical, etc. It is therefore important to start with very low doses and gradually increase them to find the dose that works best. It is important to follow the recommended doses to avoid side effects.
For LSD , commonly used doses for microdosing range from 5 to 20 micrograms, usually taken every 2 to 3 days.
For Psilocybin , commonly used doses for microdosing range from 0.2 to 0.5 grams of dried mushrooms or 0.1 to 0.3 grams of mushroom powder, usually taken every 3 to 4 days.
It is important to remember that these doses are general indications and that it is important to consult a qualified healthcare professional
Can microdosing cause any adverse effects or health risks?
Microdosing psychedelics is generally safe , as the doses used are low compared to those used for "trip" type experiences (intense psychedelic effect). However, it is possible that some individuals may experience adverse effects or health risks.
The most commonly reported side effects when microdosing are nausea , headache , anxiety , nervousness, fatigue, irritability, and mental confusion. Some individuals may also experience allergic reactions or adverse reactions to other medications they are taking.
It is also important to note that microdosing may cause mood disturbance in some people , particularly those with a history of mood disorders or psychosis. It is therefore important to consult a qualified healthcare professional before deciding to microdose and to monitor your own reaction.
Can microdosing cause addiction or tolerance?
There is no conclusive evidence that microdosing psychedelics can cause physical dependence or tolerance . However, some people are advised against taking psychedelics such as people with psychosis or schizophrenia .
It is essential to take into account that psychedelics are powerful substances and that they must be taken with caution and to respect the recommended doses to avoid adverse effects. It's also important to watch your own reaction and stop if you experience any side effects or feel addicted . It is important to consult a qualified healthcare professional before deciding to microdose and to follow the laws in your country.
Finally, it is important to remember that microdosing is not a magic bullet for all disorders or for all needs, but one possibility among others to be explored.
Is it legal to microdose psychedelics?
The legality of microdosing psychedelics varies from country to country. In some countries, psychedelics are illegal and their possession, use, and distribution are subject to criminal prosecution. In other countries, they are restricted and their use is regulated by specific laws.
It is therefore important to check the laws in your country before deciding to microdose psychedelics. It is important to remember that possession, use, and distribution of illegal psychedelics can result in criminal prosecution and jail time. It is therefore important to respect the laws in force in your country.
It is important to note that even if microdosing is legal in your country, it is important to consult a qualified healthcare professional before deciding to microdose and to stick to the recommended doses to avoid adverse effects.
Is it possible to combine microdosing with other medical treatments or therapies?
It is possible to combine microdosing psychedelics with other medical treatments or therapies, but it is important to consult with a qualified healthcare professional before doing so.
Consideration should be given to potential drug interactions and medical contraindications before deciding to combine microdosing with other medical treatments. For example, some drugs can interact with psychedelics, increasing or decreasing their effects, or causing unwanted side effects.
It is also possible to use microdosing in combination with other therapies such as talk therapy , group therapy , behavioral therapy , etc. to achieve optimal results. It is important to consult a qualified healthcare professional to assess the advisability of combining microdosing with other therapies and to monitor the effects of this combination.
It's important to remember that psychedelics are powerful substances and it's important to take them with care, stick to the recommended doses , and make sure you're in a safe and comfortable environment when experiencing them. It's also important to watch your own reaction and stop if you experience any side effects .
How can I find reliable, up-to-date information about microdosing psychedelics?
There are several reliable sources of information on microdosing psychedelics. Here are some of the most common options:
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Scientific Research : There are a number of scientific studies that have investigated the effects of microdosing psychedelics on humans and animals. Scientific journals and research articles can provide reliable, up-to-date information about the effects of microdosing, as well as the potential risks.
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Online Discussion Groups : There are several online discussion groups that focus on microdosing psychedelics. Members of these groups share their experiences and knowledge about microdosing, and can provide helpful information about doses, effects, and potential risks.
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Physicians and therapists : Physicians and therapists are qualified medical professionals who can provide reliable, up-to-date information about microdosing psychedelics. They can also help assess potential risks and drug interactions for each individual.
Do you need a microdosing coach?
Whether you are new to microdosing or are already very experienced, everyone can benefit from professional help.
The Microdose Pro Coach can help you set goals and structure your microdosing protocol so the changes are positive and the microdosing experience can stay in your daily life.
When you want to unleash the full potential of microdosing, it can be difficult to create the framework necessary to encourage personal development. Applying the framework to your daily life allows you to better retain the positive changes resulting from long-term microdosing.
It is important to note that research on microdosing psychedelics is still very limited, and it is important to consult with a healthcare professional before embarking on this practice. It is also important to follow the applicable laws and regulations regarding psychedelics in your country.