Whether you are a curious novice or a experienced CBD user, the search for the optimal dose can be akin to a course strewn with pitfalls. Countless questions are jostling in your mind: How much is necessary to obtain the expected effects? How to determine the dosage that suits you best? Is there a universal method to dose the CBD?
Tips to find your ideal dose:
- Start with a low dose and gradually increase it.
- Listen carefully to your body's reactions.
- Note your symptoms and feelings in a dosage journal.
- Do not hesitate to consult a healthcare professional for personalized advice.
CBD dosage, how many drops?
Determine the quantity of CBD required to obtain the expected effects, depends on individual factors:
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Body weight: As a rule, heavier people need higher doses.
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Metabolism: Individual metabolism can influence the speed at which CBD is absorbed and eliminated by the body.
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Individual sensitivity: CBD sensitivity can vary considerably from person to person.
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The nature of the symptoms: The necessary dose may vary depending on the severity and the type of symptoms you want to relieve.
Here is the procedure to follow:
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Start with a low dose: It is generally recommended to start with a low dose, for example 10 mg per day, and to gradually increase the dose by stages by 5 to 10 mg, by carefully observing the effects felt.
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Listen to his body: It is crucial to be attentive to the reactions of your body and to adjust the dose accordingly. Note your symptoms, sensations and energy level to identify the optimal dose.
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Use a dosage calculator: Many CBD dosage calculators can help you determine an approximate dose depending on your body weight and your goals.
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No miracle solution: It is important to note that CBD is not a miracle solution and that its effects can vary from person to person. It is crucial to combine the use of CBD with other approaches to optimize your well-being, such as healthy food, regular physical activity and adequate sleep.
CBD as a food supplement:
It is important to recall that the CBD is sold as a food supplement and does not in any case replace medical treatment. If you have chronic health problems, it is essential to consult a doctor before using the CBD.
The CBD calculator to determine the dosage that best suits
The first thing you need to look for when you have your CBD oil is to look at the total in MG of CBD in the vial.
Here are the steps to follow to find the quantity in your CBD oil
- You must divide the total MG of CBD into the bottle by the total drops and this will give you the amount of MG per drop.
- Now you can calculate the amount of CBD per drop
For example: I know that CBD oil 10% at around 1000 mg for 10ml and
That there are about 240 drops in the bottle.
- So you divide 1000 mg per 240 drops, or 4.16 mg per drop.
Personally, I think 10 mg / day is a reasonable amount to start.
- This means, that after 7 days of using your quantity, you can double it. Then, after 7 days, you can double it again, if you deem it necessary. This allows you to find the ideal dosage for you.
Meeting the CBD can be a challenge for new users. You can use our CBD dosage guide to determine the daily dose of CBD according to your weight (see table below).
When you use CBD for the first time, we recommend that you take the lowest recommended dose and increase it slowly over a week. It's a wise thing to do when you take a new supplement to see how it interacts with your endocannabinoid system.
The maximum is 200 mg to take in one day. This is what we recommend.
Liquid CBD dosage?
Here are some additional tips to find the right CBD dosage:
How many CBDs should I take?
First of all, it's just to say that the high quality CBD is an equivalent price, so you don't want to waste it by dosing too much, too little or by incorrect use. If you follow the progressive method, starting with a low dose and increasing it slowly, you will give your body the opportunity to alert yourself when you have reached your CBD "ideal dosage".
To make sure you follow the step by step method, take note of your daily dosage, to see the improvements it brings to your body and your mind, day by day. This will not only allow your body to adapt slowly to your CBD cure, but will help you find your perfect dosage more quickly, while using the right CBD dosage.
- ✔️ Find a CBD product that meets your needs
The effects of CBD on the body are as variable as the person who takes it, so what works for a person generally does not work in the same way for another. Add to that an increasingly saturated CBD market of variable quality and use products, finding the right administration method that works for you is often a challenge.
Your best bet is to take note of the CBD products you use, and to adjust your dosage in order to to be the most effective method of getting the most out of your CBD cure.
Following your CBD cure with a dosage journal will always take a little time and efforts at the start, but noting your experiences will help rationalize your CBD course, while eliminating conjectures to improve your health and well-being.
Follow the dosage in your day -to -day newspaper
Often, what we really want is a little more understanding of our body, and a way of helping us is to ensure that we keep a trace of our CBD consumption. The way you use your CBD dosage journal depends on you and your needs, however, you will find our calculator CBD dosage Downloadable for free with single daily input options to use and easy to follow.
Better use of your CBD newspaper
Fill your dosage journal every day. Whether you take CBD in the morning or just in the evening, or even two or three times a day, note your dose of CBD each time you take it. This will ensure that you take into account each MG of CBD, which will help your CBD dosage in the future.
Note your symptoms
The use of a scale of symptoms before and after the dosage will allow you to record your symptoms and analyze your dosage more intuitively.
Be precise on what you feel
By taking note of how your CBD helps you with each dose, you will be able to better analyze the doses that work for you and what you may need to improve. By noting your desired and unwanted effects, you will be able to find the perfect dose for your needs.
CBD against indication ⚕️
Interactions of CBD oil products - the CYP450 track
Research has started by demonstrating that cannabidiol (CBD) has the potential to effectively help a large number of people. The CBD interacts with the endocannabinoid system in a way that produces very few side effects.
While the majority of the vast majority of science indicates that the CBD is safe For use and consumption, it presents some risks Who, if they are not well understood, could be dangerous.
One of these risks is theEnzymatic system inhibition Cytochrome P450. This sophisticated nickname refers to a family of liver enzymes that plays a crucial role in the Medication metabolism.
This means that while being metabolized itself by the P450, the CBD "largely attracts all its attention" - thus stopping its action on other substances which it would normally metabolize (another powerful inhibitor of the P450 is Bergaptène , that is commonly found in the grapefruit).
Of course, it is not so simple - the course and the effects of the inhibition of the process will depend on the dose and the shape of the CBD contribution ... and also the fact that we use isolate or l'Full plant extract (Full Spectrum) which is the recommended means in most cases. , due to the entourage effect. In particular, the last factor must be taken into account, keeping in mind that the majority of preclinical trials and clinical trials have been carried out on pure CBD (isolate) or on drugs based on its isolate (for example Sativex).
Will CBD prevent drugs from working?
Without deepening the nature of the CBD-Cytochrome complex interaction, one thing is certain: from a certain threshold dose, cannabidiol will gradually slow the metabolism of certain drugs. To complicate things, nor the threshold dose (GW pharmaceuticals, studies have shown no interaction below the dose of 40 mg, while others already estimated the limit at 25 mg), or if the slowdown in metabolism of the drug would weaken ... or would strengthen their effect cannot be clearly defined!
Medical advice : you must take your dose of CBD two hours apart from a treatment you have, this will allow your drugs to operate
Do I have to stop my therapy or stop the CBD?
There is no need to panic, however. You probably don't need to stop taking anything, but it is always wise to consult a doctor. Stay calm and let us remember the following:
- The data cited concern the CBD as a drug (SATIFX)-that is to say in the form that it is not used in our products.
- CBD is available in Europe in the form of CBD hemp oil - Organic plant products with food supplements
The interactions of the CBD and certain other drugs are often linked to the impact of cannabidiol on the same diseases as the drug had been prescribed to cure first - the dose reduction will not necessarily change the effectiveness of the treatment, as the CBD will simply replace the drug.
So far, all scientific data indicate that CBD provides more advantages than potential damage, and the latter can be avoided thanks to a better understanding of the interaction mechanism.
Everything above does not change the fact that even with the CBD being "fair" a food supplement, any sign - or fear - of its potential interactions with any medication (not prescription drugs) requires consultation with the doctor.
Inside, we can find advice like "do a grapefruit test" - if a medication can be taken with the fruits, the CBD will not hurt either. Although there is a certain logic in this madness (the large quantities of bergaptène contained in these fruits would interact with the cytochrome P450 in the same way as the CBD), it is not a good idea: the CBD of medicinal quality Works stronger than a bigger grapefruit, it is also over time when doctors condemned everything that had something to do with cannabis.
Cannabidiol in the cytochrome P-450 system
Cannabinoides can inhibit the capacity of the Cytochrome P450 system to metabolize certain drugs,
Interestingly, CBD is not the only one to have an effect on the metabolism of drugs. THE grapefruit , watercress, thousand feet and hydraste all have a similar impact in terms of CYP450 inhibition.
Drugs 💊 that interact with cannabidiol
Any medication metabolized by CYP450 enzymes could potentially interact with cannabidiol. According to the Department of Medicine at the University of Indiana, drugs known to use the CYP450 system include:
- Steroid
- HMG co -reductase inhibitors
- Calcic channel blockers
- Antihistamine
- Prokinetics
- Anti-HIV antivirals
- Immune modulators
- Benzodiazepines
- Antiarrythmics
- Antibiotics
- Anesthetics
- Antipsychotics
- Antidepressants
- Anti-epileptics
- Beta-blockers
- PPI
- NSAID
- Angiotnsion II blockers
- Oral hypoglycasic agents
- Sulfonylured
This list does not include all potential drugs impacted by cannabidiol. Not all categories on this list will not all cause an interaction. For these reasons, you should consult a healthcare professional before completing with CBD.
Alcohol vs CBD?
The CB1 receiver is an important player in alcohol attributes. [1]
The combination of alcohol and CBD leads to a significant drop in blood alcohol levels. [2]
CBD reduces strengthening, motivation and relapse for alcohol. [3]
The CBD protects the liver from the damage caused by excessive alcohol consumption. [4]
The CBD prevents neuro degeneration induced by alcohol. [5]
CBD reduces hepatic steatosis induced by alcohol, metabolic deregulation, inflammation and lesions induced by neutrophils. [6]
Cannabinoids have an effect on almost all enzymes responsible for alcohol metabolism. [7]
CB1 (THC) receptor agonists encourage alcohol consumption, while CB1 (CBD) receptor antagonists decrease it. [8]
Although the pharmacokinetics of alcohol and CBD is not yet well understood, what we know is that the CBD inhibits the CYP450 enzymatic system, and this system plays an important role in the metabolism of alcohol.
It is important to be attentive and cautious when mixing CBD and alcohol.
[1] https://www.ncbi.nlm.nih.gov/pmc/articles/pmc3327810/
[2] https://www.ncbi.nlm.nih.gov/pubMed/120541
[3] https://www.ncbi.nlm.nih.gov/pubMed/28194850
[4] https://www.ncbi.nlm.nih.gov/pmc/articles/pmc4112960/
[5] https://www.ncbi.nlm.nih.gov/pmc/articles/pmc4096899/
[6] https://www.ncbi.nlm.nih.gov/pubmed/28935932
[7] https://www.ncbi.nlm.nih.gov/pubmed/19570488
[8] https://www.ncbi.nlm.nih.gov/pmc/articles/pmc4701763/
Caffeine ☕ and CBD Interaction
Caffeine is the best known and most consumed psychoactive drug in the world. Who does not even ingest a little from time to time?
The CBD is quickly gaining ground on coffee in terms of popularity and it is therefore logical that people are starting to combine both.
It turns out that the two substances go very well together!
The caffeine is molecular very similar to adenosine, a compound produced in our body which activates the A2A receiver. Caffeine binds to A2A receptors, inhibiting the reuptake of adenosine.
When adenosine links to the A2A receiver, the result is commonly called the "rest and digestion" effect. Consequently, blocking the adenosine of the bond leads to vasodilation, which increases clarity and vigilance.
The CBD is also a partial agonist of the A2A receiver; Thus, the theory wants by combining the caffeine and CBD, adenosine is blocked in all areas, which not only leads to more stimulation, but also a reduced anxiety (Due to the effects of CBD on other neurotransmitter systems).
It should be noted that these effects depend on the portion of CBD ingested. High quantities of CBD are more likely to cause drowsiness and sedation.
CBD and combined caffeine will make your cup of morning coffee go back all day instead of only a few hours. On the other hand, it is easy to do too much and finish your eyes wide;) in bed when you try to fall asleep.
Given this information, once again, it is better to be attentive and cautious when mixing caffeine and CBD.
Can CBD oil create dependence?
One of the most common questions we ask ourselves: Can I become addicted to CBD oil? The answer depends on what you mean by "addict".
When you look at the chemical impacts of the CBD, the answer is no. Cannabidiol is not physically addictive in the same way as opiates, cocaine, alcohol and other drugs can be. In addition, the CBD does not produce any physical withdrawal symptoms when you stop using it.
In fact, the CBD is currently the subject of research as a potential tool to minimize the severe withdrawal of drugs such as opiates
But, that said, human beings can become dependent on almost everything, including exercise, music, sex and food.
Since CBD can modify essential liver enzymes, it is essential to do your research, talk to your doctor about it and determine the best way to consume CBD for your specific situation.
Information and education will be your most powerful weapons in the future.
How to use CBD oil
When taking Cannabidiol, it is important to consume only the recommended portion.
Increasing or decreasing this quantity can produce the opposite of the desired effect.
Download your CBD dosage log and start your trip.
Keep in mind that some people can metabolize cannabidiol differently due to anomalies of the Enzymatic system of cytochrome P45O (CYP450). And depending on the moment you take your medication, you can see an involuntary increase or decrease in CBD concentrations in your blood.
If you think you do not metabolize the CBD as expected, ask your doctor to test your Enzymatic Cytochrome P450 system before adjusting your dosage.
Controlled current drugs in combination with cannabis (without interaction)
- Adderall (amphetamine / dextroamphetamine)
- Alcohol (contained in alcoholic drinks) (ethanol)
- amitriptyline
- Ativan (Lorazepam)
- Benadryl (Diphenhydramine)
- CYMBALTA (duloxetine)
- Fish oil (polyunsaturated fatty acids omega-3)
- Flexil (cyclobenzaprine)
- ibuprofen
- Klonopin (clonazepam)
- LAMICTAL (lamotrigine)
- Lexapro (escitalopram)
- Lyrica (pregabalin)
- morphine
- Norco (acetaminophen / hydrocodone)
- Paracetamol (acetaminophen)
- tramadol
- Tylenol (acetaminophen)
- Valium (Diazepam)
- Vitamin B12 (cyanocobalamine)
- Vitamin C (ascorbic acid)
- Vitamin D3 (cholecalciferol)
- Xanax (Alprazolam) Zoloft (Sertraline)
- ZYRTEC (Cetirizine)
List of drugs in free access: new updating
Here is the Updated drug list For pharmacy self -medication, published dated October 29, 2020 on the ANSM*website.
The following specialties are added, and are free access to pharmacies:
Mag 2,100 mg tablet: Addition of the box presentation of 120 tablets,
Arnigel Gel: Addition of the 45 g tube in alumino-plastic tube,
Dentinea oral solution in a single -dose container.
My CBD dosage calculator to follow my treatment
We have created a detailed dosage calculator to help you understand your body and keep you on the right track to find your ideal CBD dosage.
In this newspaper, we have gathered a detailed planner to dose your CBD as the simplest possible way. You can download it to your computer or device for a digital agenda, or print it to stick in the refrigerator or to your pharmacy cabinet and fill it every day for better results.
In this dosage calculator, you will find a simple explanation on the dosage of the CBD & the drug interactions, so that you can make the most of your CBD product, without risk for your health. Do not forget to print your dosage notebook to save paper and the planet!
If you need an additional little help with your agenda, or how to get the most out of it, do not hesitate to contact our fantastic team to customer service at contact@cbdtech.fr. Download your CBD dosage log and start your trip.
Finally, let us remember once again: the products sold by CBDTech are safe and tested so as not to induce unwanted side effects. Our extracts contain only hemp cannabinoids cultivated legally. At the same time, it is not a question of medication and the manufacturer has no health allegation concerning their use
