Relieve anxiety — stress

En bref : ce que vous allez découvrir Comment je suis passée d’un niveau de stress de 8/10 à 4/10...

Au rythme effréné de la vie moderne, le stress est devenu un compagnon quotidien pour beaucoup d'entre nous. Saviez-vous que...

Saviez-vous que les racines de votre anxiété pourraient remonter à avant votre naissance ? Des recherches révolutionnaires révèlent comment le...

The period of exams is often synonymous with white nights, anxieties and difficulties in concentrating. According to an Inserm study,...

THE bruteism is a oral condition characterized by the start or the involuntary tightness of the teeth, often during sleep...

Anger is a natural emotion that can be difficult to manage. However, it is important to control it to avoid...

Ladies and gentlemen, are you ready for a little lesson on cortisol and its impact on our body? Well, hang...

According to Inserm 21% of adults in France are affected by anxiety and anxiety disorders. Life has become extremely difficult for...

THE adaptogens Or nootropic are plants and mushrooms who have the capacity to support the adrenal glands and regulate the hormonal balance,...

Chest pain is sometimes a symptom of anxiety. The chest pain, which is often the result of a panic attack...

In a dangerous situation, stress can be useful because it points out to the body to prepare to face a...

Allopathic medicine which has undeniable positive effects but which are sometimes accompanied by negative side effects. This is why I...