Relieve anxiety

Ah, the stress, this undesirable roommate that invites itself to all our mental festivals! We know him well, this spooning...

In Brussels, more than one in ten has symptoms of anxiety and signs of depression, according to a recent survey...

Hello gourmet and gourmet! Today, we're going to talk about a serious subject, but no question of being put down....

THE stress and anxiety are a common experience that can have a significant impact on our mental and emotional well-being....

THE psychological stress has long been associated with digestive disorders such as diarrhea, constipation and abdominal pain. However, the precise...

Stress is a state of concern or mental tension caused by a difficult situation, according to theWorld Health Organization (WHO)....

Anger is a natural emotion that can be difficult to manage. However, it is important to control it to avoid...

We all know how hard winter can be to face, especially for those of us who fight against seasonal depression...

Ladies and gentlemen, are you ready for a little lesson on cortisol and its impact on our body? Well, hang...

Thanks to the beneficial properties of CBD oil, you can spend a peaceful winter, far from stress and worries! On...

According to Inserm 21% of adults in France are affected by anxiety and anxiety disorders. Life has become extremely difficult for...

Learn to manage stress levels and reduce anxiety. Here are 5 easy things to include in your daily routine to...