As temperatures rise due to the onset of summer, questions arise about CBD and fatigue.
Heat exhaustion is a condition that occurs when a person has been exposed to high temperatures. He has many different symptoms, especially dehydration.
Therefore, it is important to understand exactly what heat fatigue is. Let's look at this problem and how CBD can help people suffering from this condition.
What is heat fatigue?
Heat exhaustion occurs when our body overheats too much and cannot cool itself down.
Although many people think it only happens in hot weather, it can also happen during physical labor or physical activity, such as exercise. When we exercise, our body sweats and loses fluids.
If we don't replenish our bodies to compensate for lost fluids, we will quickly become dehydrated. This is another factor that can lead to fatigue.
Some of the most common symptoms of heat exhaustion are:
- Headache
- Dizziness
- Muscle aches
- Nausea
- Profuse sweating
- Sweaty skin
- Fatigue or weariness
- Arterial pressure
- Rapid or weak pulse
Heat exhaustion usually requires plenty of rest and fluid intake. This is because it is all about removing heat from the body. If you don't treat your heat exhaustion, it can lead to sunstroke.
What is the difference between heat exhaustion and sunstroke (heatstroke)?
Heat exhaustion and heat stroke are often confused. However, there are many differences between them. In particular, heat exhaustion can usually be treated at home without the need for medical attention. In contrast, sunstroke (heatstroke) is much more serious and is often considered an emergency.
Heat exhaustion is often accompanied by dehydration , so treatment is to drink water to cool the body. Liquids are not recommended for the treatment of sunstroke. In addition, the symptoms of a sunstroke are more serious.
These include loss of consciousness, hot and red skin, nausea and vomiting, rapid heartbeat and body temperature above 40°C. Heat stroke is life threatening, whereas heat exhaustion is usually not.
What is CBD?
Cannabidiol or CBD is in a way the "little brother" of THC, the active principle of cannabis. However, unlike THC, CBD does not exhibit any psychotropic effects.
Cannabidiol, or CBD, is the second most studied natural product in the world after THC, the active ingredient in cannabis. this molecule offers many benefits such as anti-anxiety and anti-pain.
Cannabidiol CBD helps fight fatigue?
Now that you know more about heat exhaustion and its difference from heat stroke, let's explore how CBD can help. Below are some of the ways CBD can reduce the symptoms of heat exhaustion.
Why is CBD a good anti-fatigue?
Since fatigue and exhaustion are common symptoms of heat exhaustion, boosting your energy levels is crucial.
The good news is that research shows that CBD can improve our energy while reducing our stress and anxiety.
Therefore, it can be useful for those who suffer from heat exhaustion, as it can reduce fatigue and exhaustion.
A 2014 study shows that CBD can improve energy levels and make people more energetic. It looks like it could be a promising crutch to combat the fatigue and exhaustion that come with heat exhaustion.
However, researchers believe that more research is needed to determine how well CBD can reduce fatigue and fatigue.
CBD is not a medicine but helps against pain?
In addition to fatigue, heat exhaustion can be accompanied by muscle fever. One of the main anecdotal claims about CBD is its ability to reduce discomfort. Research also confirms this.
Studies show that CBD has anti-inflammatory properties. Since inflammation is often the root cause of pain , it makes sense that CBD would offer some relief. In particular, gym goers and workout enthusiasts use CBD as their go-to tool for their workouts.
Therefore, it appears that CBD may be helpful in relieving muscle inflammation and discomfort associated with heat exhaustion.
The benefits of cbd for sleep
CBD is a cannabinoid found in cannabis plants. It has beneficial properties for sleep and fatigue.
The benefits of cbd oil for sleep are numerous, this molecule of hemp (cannabis) without high effect (THC) an adapted dose will help you find a state of homeostasis (appeasement body / mind) by balancing your endocannabinoid system and reducing anxiety, pain...
if you want to know more about the benefits of cannabidiol for sleep, read our article dedicated to this subject, The best cbd oils for sleep
CBD, a treatment for headaches and migraines?
Headaches are likely to accompany heat exhaustion, but luckily CBD can help.
Studies show that CBD can reduce pain, relieve nausea, and reduce inflammation. All of these effects occur when a person has a headache or migraine.
In particular, a review of studies in 2017 confirmed that cannabis may benefit people with migraines.
Although research on CBD and migraine is limited, this could mean that a dose of CBD could have a similar effect on headaches. However, further research is needed.
How to take CBD to improve your health?
Whether you want to start taking CBD is going to come down to personal preference.
You can enjoy CBD tea or a shot of coffee if the cakes aren't your thing. If you want to be more traditional, you can choose CBD oil. If you prefer, you can also find many products for application to the skin.
Oral CBD products are probably the most suitable for most heat exhaustion symptoms. However, the topical CBD product can be helpful in muscle pain. Either way, it's up to you.
We recommend that you buy your products from a reputable store such as CBDtech. We offer all kinds of CBD and pass all the necessary tests to ensure that we provide our customers with high quality products.
In conclusion :
While enjoying the pleasures of summer, it is important to be aware of the risks that the sun poses to our health.
Heat exhaustion is more common than you think and can be caused by high temperatures, excessive sweating during physical activity, or dehydration.
This is why it is extremely important to take care of yourself to avoid it.
If you suffer from heat exhaustion, CBD can help. In other words, it can minimize the impact of some of the symptoms.
In particular, muscle aches and pains, fatigue and exhaustion, headaches and migraines.
It is important to note that CBD does not actually lower body temperature. The potential benefits of CBD in heat exhaustion lie in its ability to reduce the pain and irritation associated with the symptoms.
